Want stronger abs? Follow these moves for real results! 💪 #ABS #absmuscle #coreworkout #fitnesstips #absworkout #sixpack #coretraining #flattummy #workoutmotivation #homeworkout | Exercise Guide
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ABS TO ASH (Fit in Five - Abs in 5 Minutes) Is it your new year's resolutions to flatten your tummy and get some abs? Try this! No equipment required, just your bodyweight. Let's do it! HOW TO DO IT:- Scissor Kicks - 30 Cross Leg Crunch - 15 each side Reverse Crunch - 15 Knee Touches - 15 Plank - 30 seconds Minimum rest between exercises. Start with 1 set and slowly build to 3 sets. Please LIKE and SHARE! Stay connected with me via: http://instagram.com/wongyujin http://www.wongyujin.com Video b
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