Releasing the muscles of the back of the hip with the Hip Flexor Release Ball
1:50
Releasing the muscles of the back of the hip with the Hip Flexor Rele…
27.2K viewsJun 24, 2020
YouTubeAletha Health
How to Use the Hip Flexor Release Ball to release the Iliopsoas Hip Flexor
2:10
How to Use the Hip Flexor Release Ball to release the Iliopsoas Hip Fl…
60.3K viewsJun 24, 2020
YouTubeAletha Health
How To Use The TFL Ball To Release Tight Deep Hip Rotator Muscles
1:02
How To Use The TFL Ball To Release Tight Deep Hip Rotator M…
4.6K viewsMar 11, 2024
YouTubeAletha Health
Aletha: Hip Release Ball
Aletha: Hip Release Ball
Apr 20, 2025
amazon.com
Twisted Pelvis Realignment Exercise - Tight Hip Flexor Exercise - The Hip Hook
3:03
Twisted Pelvis Realignment Exercise - Tight Hip Flexor Exercis…
37.1K viewsJun 23, 2020
YouTubeAletha Health
Lacrosse Ball vs Hip Flexor Release Ball for Psoas Release
2:26
Lacrosse Ball vs Hip Flexor Release Ball for Psoas Release
7.5K viewsJun 16, 2021
YouTubeAletha Health
The Figure Four Stretch - Back of the Hip Stretch for the Piriformis
2:14
The Figure Four Stretch - Back of the Hip Stretch for the Piriformis
11.2K viewsJul 31, 2020
YouTubeAletha Health
3:33
The best tool for TIGHT HIP FLEXORS
6.6K viewsJun 23, 2021
YouTubeAletha Health
Relieve Your Muscles With the Hip Hook by Aletha
Oct 22, 2021
sweetyhigh.com
2:04
Iliopsoas release with the Hip Hook
41.9K viewsJun 18, 2020
YouTubeAletha Health
0:31
How to Release the Iliacus Muscle - A glimpse inside the body, and th…
302.9K viewsMay 4, 2020
YouTubeAletha Health
0:27
Release Tight Hips With the Mark By Aletha Health | Muscle Tension Re…
1.3K views2 months ago
YouTubeAletha Health India
3:54
How to Perform an Iliacus Release on a Friend
10.8K viewsDec 5, 2020
YouTubeAletha Health
1:19
How to release your back of hip muscles using a ball
1.4K viewsJan 23, 2021
YouTubemyPhysioSA MT Barker
3:56
Which Side Do I Release with the Hip Hook? Do I Release Both?
19.7K viewsOct 22, 2020
YouTubeAletha Health
0:23
Aletha Health | The Hip Hook is the first and only tool that releases th…
58.3K viewsSep 16, 2022
Instagramalethahealth
3:08
Releasing the Hip Flexors - Different positions to access the iliacus an…
7.4K viewsJun 16, 2020
YouTubeAletha Health
0:49
How to use the Aletha Hip Hook
45.8K viewsAug 17, 2024
YouTubeMonroe Miller
0:33
The Mark is the only tool on the planet that can truly target the ilia…
2.3M views10 months ago
FacebookAletha Health
0:38
Fight back against 💥 Lower back pain 💥 Hip pain 💥 SI Joint pain 💥 Sciatica 💥 K…
3.2M viewsDec 23, 2024
FacebookAletha Health
0:30
The Solution to Muscle Tension.
2.2M viewsOct 10, 2023
FacebookAletha Health
1:39
How to use the Hip Flexor Release Ball
2.7K viewsJan 15, 2020
YouTubeChristine Koth
4:48
Do's and Dont's with The Hip Hook - How and Where to Use the Hip Hook
32.4K viewsJan 28, 2021
YouTubeAletha Health
3:35
The Hip Hook V Pso Rite - The differences between the two Hip Fl…
45.6K viewsDec 2, 2020
YouTubeAletha Health
2:13
Fix Your Hip Bundle by Aletha Health
9.6K viewsMay 9, 2022
YouTubeAletha Health
1:27
Suffering from sciatica pain? The Mark, our new Hip Hook, targets a…
1.4M viewsSep 20, 2023
FacebookAletha Health
1:19:55
How To Use The Hip Hook Webinar
41.2K viewsApr 1, 2021
YouTubeAletha Health
0:36
Alleviate soreness & release pain. Your most satisfying relief is now …
15.1K viewsSep 20, 2023
FacebookAletha Health
1:17
Hip Hook Before or After Workout
2.4K viewsJul 28, 2021
YouTubeAletha Health
7:02
3 steps to realign your pelvis
126.1K viewsJul 14, 2021
YouTubeAletha Health
See more videos
Static thumbnail place holder