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YouTubeBilly Clapper Basketball
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Every beginner needs to add movement to their dribble drills 🏀🔥
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Most throwers rush straight into stand throws… but they skip one of the best drills for learning the finish. Try seated throws first. Sit at the front of the circle with the shot on your neck. Wind your upper body back, then clear the block arm and drive your chest to the sector before tossing the shot out. Because your legs are taken out of the throw, this drill forces you to focus on the upper body mechanics and a strong block — two things that create a powerful finish. Don’t worry about dista
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