Holiday eating has been ✨fun✨ but let’s be honest… not always easy on digestion. 😅 Adding more protein has been a game changer for me, especially as a girlie over 30 💪 I’ve been loving @goodprotein Good Protein — vegan, locally made, easy to digest, and actually delicious 🌱 I don't promote many brands but this one I genuinely love and am proud to introduce to family and friends.🤍 Use my code for ALICIAH30 30% off if you want to try it too! #protein #localproduct #proteinpowder #veganprotein

👉 Good Protein is now at Costco! If you’ve never tried it, the @goodprotein vanilla flavor is such a staple. It’s the perfect base for literally everything — smoothies, overnight chia puddings, overnight oats… I even use it in baking when I want to boost protein without changing the taste. It’s vegan, easy to digest, and made right here in Canada, which I love. Honestly, if you’re looking for one protein that does it all, this is it. #protein #goodprotein #vegan #proteinpowder #proteinshake

🍂 Nothing says fall comfort like a big dish of biscuit-topped chicken pot pie—the kind of meal that makes the house smell like home. Perfect for busy moms, cozy evenings, and chilly nights. ✨ Recipe: Peel and chop 4 potatoes, boil. After 10 minutes, add 4 peeled and chopped carrots. Add 4 chopped celery stalks and 1 cup frozen peas, cook until fork tender. Strain and toss with a bit of butter. Make 1–2 packs of béchamel sauce. Mix with veggies in an oven-safe dish. Shred a rotisserie chicken, s