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koi jaya la aya........workout #rajayadavfitness #ankitbaiyanpuriya #rahuldhandlaniya #dance
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aya 彩 on Instagram: "Even if you’re going to the gym just for fun, I highly recommend lifting shoes. Your feet form your base of support on most lifts so wearing proper shoes is crucial to prevent injuries, lift comfortably, and perform at your best Code AYA #gym #powerlifting #girlswholift #workout #squats"
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Aya_Official on Instagram: "最近のトレーニング💪🏼🔥🔥 WorkOutは、ウエイトトレーニングやジムナスティック、有酸素系を掛け合わせてやったりしますが、特に最近はDouble Under( 二重跳び )が得意過ぎてスパイスにならないので、Crossover ( ハヤブサ )を取り入れて追い込んでおります🔥 常にワンランク上を目指して💪🏼⚡️ #fitness #crossFit #hyrox #training #筋トレ #トレーニング #workout #ワークアウト #クロスフィット #ハイロックス #フィットネス #workoutmotivation"
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