Beginner Isometric Wall Exercises
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YouTubeJustin Agustin
Beginner Isometric Wall Exercises
For FULL-LENGTH beginner workout videos, sign up to my online at https://courses.justinagustin.com Exercise from the comfort of your own home with zero gym equipment! I have low-impact options for beginners, workouts to strengthen your muscles, and improve mobility! Just press play and follow along with me. Social media: TikTok: https://www ...
112K viewsSep 22, 2022
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Squat University on Instagram: "@cbum performing isometric presses in training. Did you know there’s 2 types of isometric exercises? Knowing the difference is key for optimizing your training! . Shout out @irregular_strength for his demo of the overcoming isometric & @muscleandmotion for the amazing anatomy graphics."
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