David Bennent Biography | Pantheon
David Bennent Biography | Pantheon
3 months ago
pantheon.world
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Joe Bennett on Instagram: "So in case what wasn’t said isn’t clear: As far as proximity to failure, rest time, number of exercise, etc. goes, I wouldn’t change anything between how I train lagging be maintaining body parts. The volume would be drastically higher for the lagging body part, as a result on the higher frequency comparatively. Did you know I answer questions like this pretty much EVERY DAY on my forums? Yup. I leave personal audio replies answering member’s questions (along with my c
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Joe Bennett on Instagram: "The best tempo for hypertrophy: control! ***Want me to train you? ***Having trained everyone from “Mrs. Jones” all the way to Mr Olympia, I know how to combine the best of both training worlds: the hardcore meathead, with the “optimal” evidence based world. ***Full programs, nutrition, logbooking, educational content and 1-on-1 support, all in one spot. Get on the Hypertrophy Coach App!"
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Joe Bennett on Instagram: "The best tempo for hypertrophy: control! **…
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Joe Bennett on Instagram: "And yes, I am well aware of what arguably could have, should have, or would have been best, if the concern was Ronnie being Mr. Olympia, being huge, and being orthopedically healthy. I could probably talk about this subject for hours. What would I have done if Ronnie had given me free rein with his training from day one? So yes, of course Ronnie could have done things differently and had a different outcome. But that’s not really the point of the post. Hindsight is alw
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