Build a Powerful Chest: Best Dumbbell Exercises for Maximum Gains!
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YouTubeWorkoutEndomondo
Build a Powerful Chest: Best Dumbbell Exercises for Maximum Gains!
Transform your chest with the best dumbbell exercises! This video showcases essential workouts to build and define your chest muscles using dumbbells. Perfect for all fitness levels, start enhancing your chest strength and size today! 1️⃣ Standing Dumbbell Upward Fly: 3-4 sets of 12-15 reps 2️⃣ Dumbbell Floor Chest Press: 3-4 sets of 10 ...
381 viewsJun 27, 2024
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