What the what is a behavior spiral? It's a visual tool to help you uncover clues about what led up to your child's behaviors. Think of the center of the spiral as your child's behavior, and then you backtrack out of the spiral to notice the patterns that led to it. It's a brilliantly simple way to become more aware of triggers so you can help your kids learn to recognize where they are on the spiral before they feel out of control. 👁 Watch >> 👁 | Calm the Chaos Parenting

Children who grew up in chaos or emotional neglect often become exceptional problem solvers. But not because they were old souls or wise beyond their years. Because they had no other choice. Their nervous system learned to over-function: 👉 Scanning for danger 👉 Managing everyone’s emotions 👉 Preventing problems before they exploded It wasn’t maturity. It was survival. Fast forward to adulthood, and this same wiring shows up as: ⚡ Overthinking every decision ⚡️ Future tripping in dating or rel