SOPHIE PATERSON on Instagram: "A few simple ways I like to add a little Christmas magic to my children’s bedrooms ✨ For me, it’s about creating a cosy and personal space, keeping them chic and calm, but still playful with little festive touches that make the room feel magical. Oscar’s bed linen with embroidered dachshunds is from my collection with @gillynicolsonltd and is such a special detail that he loves so much 🐾 #ChildrensBedrooms #InteriorStyling #ChristmasStyling"

Bear Grylls OBE on Instagram: "The single MOST POWERFUL philosophy in my life has been to ‘NEVER GIVE UP’. Because my life has been FULL of failures. Things that just haven’t gone to plan the first time round. But I have learnt to see failures as the BUILDING BLOCKS OF SUCCESS. This clip is from a podcast I did with @personable.podcast @harveybsmith that is out today! To watch the full episode go to Personable podcast on your favourite streaming platform or search ‘Bear Grylls: The Art of Living

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