10K views · 153 reactions | The number one thing I get asked is what I eat. Whether I’m home or traveling, I follow the principles of my Pegan diet. I recently sat down to with my friend and business partner @dhrupurohit to talk about how I eat in our interview about my new book, Food Fix. In Food Fix, I breakdown the effects of our diet and how to eat a more sustainable diet. Get your copy at FoodFixBook.com | Mark Hyman, MD | Facebook
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15K views · 176 reactions | Is it possible to "fix" your immune system with a single ancient food? According to Dr. Jeff Bland, the answer may lie in a 3,500-year-old plant that modern science is just beginning to understand. | Mark Hyman, MD | Facebook
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6.7K views · 112 reactions | Food Fix is the book that will save humanity and the planet for all future generations. Listen to this wise girl speak the truth about her and all our children’s future. #foodfix www.foodfixbook.com. Get a copy. Buy one for a friend. For your congressman, Senators and your doctor. Help fix food with me!!! | Mark Hyman, MD | Facebook
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Is it possible to create a food system that promotes health, not disease? One that regenerates ecosystems, reverses climate change and ensures no one, least of all the poorest in society, is endangered? My guest on this week’s podcast believes it is. He is functional medicine doctor and New York Times bestselling author, Mark Hyman, MD. Mark and I talk about everything from how processed food is addictive by design, to the powerful role good nutrition, from real food, could have in hospitals, sc
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