Zul Ariffin: Built for the Big Screen
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#zulariffin #fyp #foryoupageofficiall #fypシ #mekkahmadinah #zulariffin #foryou #zulariffin
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#zulariffin #fyp #foryoupageofficiall #fypシ #mekkahmadinah #zulariffi…
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TikTokzul.ariffin42
Dalam video ini faiz share top 3 pilihan supplement yang faiz guna untuk maximise muscle gains! ⠀ ⠀ TAG rakan2 yang boleh benefit info ini.. #stayfit #health #gains @optimumnutrition.my | Faiz Ariffin
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Dalam video ini faiz share top 3 pilihan supplement yang faiz gun…
833 viewsApr 19, 2020
FacebookFaiz Ariffin
Faiz Ariffin on Instagram: "Bored of dry chicken breast? 🐔 Try this 4-ingredient Protein Pancake recipe instead! 🥞🍫 It’s the perfect sweet fix that actually fits your macros. Here’s the “5-Star” breakdown: THE RECIPE: 🍌 2 Ripe Bananas (sweeter the better!) 🥚 1 Whole Egg 🧂 Pinch of Pink Salt 💪 1 Scoop Chocolate Whey Protein (I used Gold Standard Whey @optimumnutrition.my ) INSTRUCTIONS: 1. Mash bananas and mix with the egg. 2. Add salt and protein powder. Mix until smooth. 3. Cook on a pan
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Faiz Ariffin on Instagram: "Bored of dry chicken breast? 🐔 Try this 4-ing…
5.9K views3 months ago
Instagramfaizzariffin
Faiz Ariffin on Instagram: "Back day built, not borrowed. 🧱🔥 If you want a thicker, wider back — this is the work that earns it. Today’s back session ⬇️ 💥 Barbell Deadlift – 4–6 x 8–10 💥 Wide-Grip Lat Pulldown – 4 x 12 💥 Single-Arm Machine Row – 3 x 12 💥 Single-Arm DB Row – 3 x 8 💥 Cable Pullover – 4 x 15 Heavy pulls for density. Controlled reps for detail. Consistency for results. No shortcuts. No noise. Just work. 🦾 📌 Save this for your next back day 👥 Tag someone chasing a real back
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Faiz Ariffin on Instagram: "Back day built, not borrowed. 🧱🔥 If you want a …
8K views4 months ago
Instagramfaizzariffin
Faiz Ariffin on Instagram: "16 years of bodybuilding experience in one workout. 🏆😤 I’ve been training since 2010, and I’ve learned that isolation is king. If you want a complete shoulder profile, you have to hit every angle: 1. Upper Chest/Front Delts: Incline DB Press. 2. Medial Head: DB & Cable Lateral Raises—focus on the eccentric!. 3. Rear Delts & Traps: Don’t skip the flies and shrugs if you want that “capped” look. Which part of the shoulder is your weakest? Let me know in the comments!
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Faiz Ariffin on Instagram: "16 years of bodybuilding experience in on…
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Instagramfaizzariffin
Faiz Ariffin | Pull Day essentials 📝🔥 Simple movements. Heavy focus. Real results. Back + biceps session I’m running right now 👇 • Wide-Grip Lat Pulldown... | Instagram
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Faiz Ariffin | Pull Day essentials 📝🔥 Simple movements. Heavy focus. …
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