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Presented by the GKR Online Karate & Fitness Academy - this step-by-step video will show you the movements of the first GKR Karate Kata - Taigyoku Shodan, one of the essential foundations for all GKR Karate students. Inside our Online Academy, members have access to tutorials for ALL GKR Karate Kata, plus... ✅ Technique breakdowns for each kata ✅ Extensive on-demand library with 350 training videos from GKR's top instructors - suitable for all grades. ✅ Full timetable of live-streamed classes Un
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