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24K views · 634 reactions | Who did their 100 squats today!?!...
Blogilates. . Who did their 100 squats today!?! Surprisingly my legs felt a lil tight after 100 of the basic squats this morning so I’m a little scurred for the next 29 days! 😬 For those of you wondering what a proper squat should look like, notice the chest and the back. When I teach, the biggest mistake I see students making is that they ...
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