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Coach Kori Ade gives us a glimpse into her extensive off ice training regime. Leave a comment below if your students use trampolines in their training. ✨ Learn with us! We have over 40 presenters on our site and 1700 videos. ‌ ⛸️🔥🔽 iCoachSkating.com is the #1 video resource for figure skating coaches and skaters! ‌ #figureskating #skatingcoach #icoachskating | iCoachSkating.com
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Coach Ade| NCA Level 1 Certified Online Nutrition Coach on Instagram: "While I’m cycling… soo many thoughts are running through my mind 👇🏾 • Did I send that email? • What’s for dinner? • The kids’ schedule • Work deadlines • Laundry • Groceries • Did I drink enough water today? Ughh, the mental load so many working moms carry… all. day. long. And honestly? It’s amazing how much we get done with all that background noise. But here’s what usually gets pushed to the bottom of the list… 👉🏽 Our h
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