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How to properly breathe using your diaphragm. The benefits of diaphragmatic breathing
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Jump to key moments of How to Use Diaphragm

0:58
From 0:00Introduction to Diaphragm Breathing
How to properly breathe using your diaphragm. The benefits of diaphragm…
YouTubeHimalayan Institute
3:47
From 00:04Introduction to Diaphragmatic Breathing
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From 01:21How to Use the Caya Diaphragm
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From 00:35Using the Diaphragm for Blood Pressure
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