Experimenting with Iguana (name of this move). Anyone have tips on kicking up into this on spin? #poledance #poledancer #polefitness #pdiguana #challenge #flexibilitychallenge #shouldermobilitychallenge | The Pole Chiro
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Experimenting with Iguana (name of this move). Anyone have tips on kicking up into this on spin? #poledance #poledancer #polefitness #pdiguana #challenge #flexibilitychallenge #shouldermobilitychallenge | The Pole Chiro
4.3K views11 months ago
FacebookThe Pole Chiro
@thepolelab_bytonic 🇬🇧7 Iguana shapes • Come learn this figure on The Pole Lab 🌸 🇫🇷 7 variations de l’iguana. Vient apprendre cette figure sur The Pole Lab Inspo @tanyaxcheung 💗💗🫶 Wearing @nonaperkasa • #poledance #polesport #poleart #poletuto #poletutorial #pdiguana #thepolelab #thepolelabbytonic
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@thepolelab_bytonic 🇬🇧7 Iguana shapes • Come learn this figure on The Pole Lab 🌸 🇫🇷 7 variations de l’iguana. Vient apprendre cette figure sur The Pole Lab Inspo @tanyaxcheung 💗💗🫶 Wearing @nonaperkasa • #poledance #polesport #poleart #poletuto #poletutorial #pdiguana #thepolelab #thepolelabbytonic
56.8K viewsFeb 21, 2024
TikTokpolefitness101
Save and try this transition from back grip plank to iguana split💜 . . . . . . #pdsuperman #pdtrick #pdintermediate #pdstaticcombo #polesuperman #pdayesha #polecombos #poletrick #pdiguana #pdbackgripplank #plank | fabiennehumpty
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Save and try this transition from back grip plank to iguana split💜 . . . . . . #pdsuperman #pdtrick #pdintermediate #pdstaticcombo #polesuperman #pdayesha #polecombos #poletrick #pdiguana #pdbackgripplank #plank | fabiennehumpty
9.3K views5 months ago
Facebookfabiennehumpty
Iguana Pole Combo
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Iguana Pole Combo
272 views3 weeks ago
YouTubePole Dance 💋 TANTAN
Got inspired by @janadoespole to try these iguana variations ✨ fighting for my life so hard didn’t realize my foot was so flexed in the beginning haha . . . #poletok #poledance #poledancer #poleiguana #aerial
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Got inspired by @janadoespole to try these iguana variations ✨ fighting for my life so hard didn’t realize my foot was so flexed in the beginning haha . . . #poletok #poledance #poledancer #poleiguana #aerial
235 views3 months ago
TikTokyaizadoespole
Master Your Pole Dance Skills with Ciara's Inspiration
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Master Your Pole Dance Skills with Ciara's Inspiration
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TikTokinsydeous
pole actually got me so DEAD i tried to do an iguana i almost died | Pole Fitness Exercise
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pole actually got me so DEAD i tried to do an iguana i almost died | Pole Fitness Exercise
606 views3 weeks ago
TikToknouki9000
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Replying to @👸🏻🐝 this is what’s most comfortable and what feels safest for me! Always have someone spot you when attempting the iguana for the first time because figuring the dismount can be confusing, don’t attempt it until you can figure out how to dismount safely #poledance #iguanapole #poleinvert #poleinvertbeginner
1.4K views1 month ago
TikToksugargrip
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Dynamic Pole Dance Combo: Tabletop to Iguana Transition
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Jessica | Pole Dance Instructor and Performer on Instagram: "3 WAYS OUT OF IGUANA 🦎 💪🔥 Here are 3 interesting pole transitions out of the pole move Iguana! 1. Twisted Grip Ayesha 🥨 2. Archer shape 🏹 3. Brass Monkey 🐒 Save them to try later! 😊 #polefitness #poletransitions #poletrick #pdiguana #polesport"
30.4K views4 months ago
Instagrammarsh_jess
Weekend pole vibes 💪✨ Private session to push myself and level up — learning: 🔥 Cheeky vs 🔥 Shoulder mount 🔥 Aerial mount 🔥 Iguana 🦎 🔥 Crucifix to shoulder mount Plus working on actual dismounts instead of just falling out like a dramatic potato 😂 Felt so good to challenge myself again and move with purpose 💫 #PoleTraining #ShoulderMount #AerialMount #PoleProgress #PoleGoals #IguanaMount #PoleFitness #CrucifixToShoulderMount #DismountDiaries #WeekendVibes #PrivatePoleSession #PoleJourne
865 views10 months ago
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