1M views · 38K reactions | Benefits of TURMERIC With OLIVE OIL. | Top Recipes and Tips | Facebook
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1M views · 38K reactions | Benefits of TURMERIC With OLIVE OIL. | To…
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Dr. William Li on Instagram: "🫒 When it comes to food as medicine, more isn’t always better — and extra virgin olive oil is a perfect example. Olive oil is rich in healthy fats and polyphenols, but its benefits don’t keep increasing as you use more of it. In fact, moderation is almost always the winning formula when it comes to fats. Using extra virgin olive oil in your cooking is a simple, delicious way to support your health — but it works best as part of a balanced approach, not an excessive
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