7.8K views · 66 reactions | I love training, more specifically lifting. I loved since I was 12 and it’s never faded. I enjoy running, cardio work, agility, explosive training, body weight stuff and so on……but picking up Weights, sandbags, sleds and farmers carries is some of my favorite shit to do of all time! | Mark Bell | Facebook
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Most people overcomplicate weight loss. Find a way of eating you can stick to daily… without feeling so restricted that you binge every few days.. and you’ll see progress | Mark Bell
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15K views · 46 reactions | @marksmellybell shows the proper form and technique for bench press | Mark Bell - Sling Shot | Facebook
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6.4K views · 26 reactions | Ready to add more weight to your bench press? Feel the difference with Mark Bell's Sling Shot®: ✔️ Prevent elbow flare ✔️ Reinforce proper form ✔️ Alleviate shoulder pain ✔️ Lift 5-10% more weight Grab your today and get ready to bench heavy  bit.ly/OriginalMBSlingShot | Mark Bell - Sling Shot | Facebook
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Strong knees = stronger lifts 🔥 Whether you’re squatting, deadlifting, or chasing a new PR, Sling Shot Knee Sleeves have got you covered. Built for durability, designed for champions. #MBSlingShot | Mark Bell - Sling Shot
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2.9K views · 5 comments | When lifting heavy, it’s common to use equipment like knee wraps for support. This allows lifters to handle more weight safely while maximizing muscle growth. The goal is to gain all the benefits of strength training without the harmful side effects. | Mark Bell - Sling Shot | Facebook
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