552K views · 18K reactions | Check out Sifu Singh JKD the best I seen #wingchunkungfu #jkd #selfdefense | Master Wong | Facebook
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552K views · 18K reactions | Check out Sifu Singh JKD the best I see…
552.5K views1 week ago
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JKDCOLORADO on Instagram: "The hook punch isn’t just about the arm — it’s about the body. Power starts from the ground up. Your hip initiates the motion, rotating first to load the strike. The arm follows, but it’s the drive through the target — not just to it — that makes the hook devastating. Think of the hip as the engine, the fist as the delivery system. Without the hip, the punch is just a swing. With it, it’s a weapon. Train it slow, feel the sequence, then add speed. Precision before powe
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