Take Your Workout To The Next Level With This 35-Minute Kickboxing Sweat Session
Take Your Workout To The Next Level With This 35-Minute Kickbox…
Sep 20, 2021
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Get your resistance bands ready for a quick banded sweat sesh that targets your core and legs! Christa DiPaolo is leading you through 2 rounds of 4 banded exercises with a 30-second burnout blast after each round. No band? No problem! You'll still feel the fire without one. | PS Fit
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24K views · 414 reactions | Join Christa DiPaolo for a cardio kickboxing and knockout ab workout! This advanced 30-minute session will challenge you with roundhouse kicks, punching combos, and bodyweight core exercises. | PS Fit | Facebook
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55K views · 1K reactions | Join Christa DiPaolo for her @boxingandbubbles signature workout Sweat Box! Get ready for non-stop boxing, kickboxing and full-body burnouts. No equipment is needed, just get ready to rumble in your living room! | PS Fit | Facebook
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