Why we love pepitas 💛 Pepitas (pumpkin seeds) are a great source of zinc, plus they offer an abundance of other nutrients including iron, magnesium, protein, and healthy fats. Even just a small handful of pepitas will give you a good dose of zinc. So eat up! | Food Matters
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Why we love pepitas 💛 Pepitas (pumpkin seeds) are a great source of zinc, plus they offer an abundance of other nutrients including iron, magnesium, protein, and healthy fats. Even just a small handful of pepitas will give you a good dose of zinc. So eat up! | Food Matters
4.6K views9 months ago
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