Did you know that stress can affect your menstrual period? You can have shorter or longer periods or sometimes even miss your period if you are under stress. The thing is, when your period becomes irregular, this can also cause you even more stress! Cortisol, which is the stress hormone, can affect your period. Once you get your stress under control, your period should normalize. Check out our tips on how to regulate your stress and your menstrual cycle! #menstrualhealth #menstrualissues #irregu
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A delayed period can be stressful, especially when pregnancy has been ruled out. Hormones, stress, travel, weight changes, and lifestyle factors can all affect your cycle. This video is for education and awareness only, not medical advice. . . . . #menstrualhealth #periodcare #womenhealthtalk #hormonehealth #reproductivehealth delayed period missed period late period causes menstrual cycle education irregular periods hormone imbalance women menstrual health period delay reasons
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