3 Easy Physiotherapy Exercises for Back Pain Relief | 1-Minute Daily Routine
1:05
YouTubeHealthy Jeena Sikho
3 Easy Physiotherapy Exercises for Back Pain Relief | 1-Minute Daily Routine
3 Easy Physiotherapy Exercises for Back Pain Relief | 1-Minute Daily Routine Suffering from back pain due to long sitting hours or poor posture? In this 1-minute physiotherapy routine, Healthy Jeena Sikho brings you 3 simple yet powerful exercises that can help relieve back pain, improve flexibility, and support your spine naturally — all ...
509 views2 weeks ago
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Save this post and try this lower back decompression exercise to relieve some of that pain that is bothering you 🔥 Physiotherapist: Jia Wei 📍 Kim's Chiropractic ss2, PJ #lowerbackpain #lowerbackpainrelief #lowerbackexercises #physiotherapy #physiomalaysia #kimschiropractic
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Save this post and try this lower back decompression exercise to relieve some of
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