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POLE POLE These are likely to be the first words in Swahili you learn on Mount Kilimanjaro, which means slowly slowly. Honestly, slowly, slowly can mean very little to someone who grew up in Lagos because life in Lagos taught us to live fast, but on Kilimanjaro, not only is it the way of life, it's the only means by which we can summit. Regardless of your pace, Kilimanjaro humbles you to succumb to the lifestyle which benefits your survival. In my next video, i will share more on the science of
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