Many patients with POTS experience symptoms that are often overlooked or minimized, even when a clear diagnosis isn’t established. Lifestyle-based interventions can make a meaningful difference in managing these symptoms and improving quality of life. By providing education, validation, and practical tools, clinicians can help patients gain a sense of agency—learning to anticipate triggers, set realistic expectations, and navigate good and bad days with greater confidence. 🎥 Hear how a lifestyl
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