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Learn Saifa Kata for Goju Ryu: Sequence
We're back with our 5th Saifa video! We'll walk you step by step through the kata, point out common errors, and how to fix them. Whether you're just starting to learn Saifa kata, or trying to improve it, we hope you'll find this video useful! If you love what we do and wish to support us, please consider leaving a Super Thanks, joining our ...
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Short section from a longer tutorial covering Saifa kata in our Patreon. Full breakdown of the biomechanics as well as various 2-person applications so you can add more depth to your kata performance. . @karatecollective | Karate Science
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