Schellea Fowler - 2 Million+ YouTube on Instagram: "✨ ARM EXERCISES don’t have to be complicated! This PUSH WORKOUTS targets your shoulders, triceps, and chest so your arms look strong, sleek, and lifted 💪. ✅Standing Clean and Press ✅Single Arm Tricep Extension ✅Chest Press Floor Ready to see how a few moves can make a big difference? Want a full program and meal plan for a week for only $9? Comment KICKSTART to get started! ✨"
Schellea Fowler - 2 Million+ YouTube on Instagram: "✨ ARM E…
6.1K views5 months ago
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Schellea Fowler - 2 Million+ YouTube on Instagram: "Standing abs workout provides unique benefits. It will help you develop a strong core and a more functional body. ​ It is a doable exercise that will burn belly fat and tone your abs.​ ​ Follow the full workout here: "8 Minute STANDING ABS WORKOUT For Women Over 50 | Low Impact" Link in bio!​ ​ All the workout videos here have you, a mature Woman in mind. Let’s get started!​"
Schellea Fowler - 2 Million+ YouTube on Instagram: "Standing …
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Schellea Fowler - 2 Million+ YouTube on Instagram: "Got belly fat? 💖 Strengthen your core with these 5 simple ab exercises! Just 3 times a week is all it takes to work towards a flatter, stronger tummy. 🌟 Low-impact, beginner-friendly, and designed especially for women over 50! 💪✨ DM me for your FREE workout plan! #fitnessreels #fitnessjourney #womenover50 #fabulous50s #longevity #menopause #healthyliving #activeliving #fitover50"
Schellea Fowler - 2 Million+ YouTube on Instagram: "Got belly …
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Schellea Fowler - 2 Million+ YouTube on Instagram: "Struggling with Mobility or Balance? 😧 A chair workout could be the perfect fit! Strengthen your body with simple seated exercises. This seated workout includes 10 minutes of abs to burn belly fat, 10 minutes of strength training for toned arms, and 10 minutes of leg exercises to enhance vitality. Plus, a 5-minute stretch to round it all off! Let me know if you’ve tried it in the comments! ✨💗"
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