A 3-minute seated stretch to reduce aches and pains
3:08
TODAY.comStephanie Mansour
A 3-minute seated stretch to reduce aches and pains
These 5 simple stretches will release tension and improve flexibility.
Sep 1, 2022
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Do you get back pain with sitting? Try this easy seated stretch to relieve you tight back muscles. Physio David explains how to do this simple stretch that can really help you to manage back pain with sitting. Call 1300 189 289 to book to see one of our Spinal Physio's now. myPhysioSA Adelaide: Marden, Eastwood & Mount Barker | myPhysioSA
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