How To Do Lateral Lunges
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YouTubeFitonomy
How To Do Lateral Lunges
Lateral lunges are great for building strength, improving mobility, and targeting your inner thighs and glutes. Do them with control to get the most out of every rep. How to do it: • Stand tall — feet together, core braced • Step wide to one side — sit hips back into the working leg • Keep opposite leg straight — chest up, stay ...
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