Social anxiety can slowly change the way you interact with people, communicate, and show up in everyday life. In this video, I talk about things people often stop doing when social anxiety gets worse — from avoiding phone calls and social events to overthinking conversations and losing confidence. If you struggle with social anxiety, anxiety disorder symptoms, overthinking, people pleasing, or fear of judgment, you are not alone. #anxiety #anxious #socialanxiety #mentalhealth #relateable
0:07
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