Superfine 4-Way Stretch Net Fabric Nylon Spandex Power Mesh, Pre-Cut 5 Yards Long 60" Wide, Lightweight Sheer (Black)

How to Sew Spandex

History | Ancient History on Instagram: "Women’s workouts in the 1980s became a vibrant cultural phenomenon defined by high-energy aerobics, bold fashion, and a growing sense of empowerment as fitness shifted from a niche hobby to a mainstream lifestyle. Fueled by celebrity-led workout videos—most famously Jane Fonda’s best-selling tapes—women embraced routines that combined upbeat music, fast-paced cardio, and choreographed movements designed to be both fun and accessible at home. This era also