Spider guard sweep | Basic, advanced and high-level performance training
4:29
YouTubeJiu-Jitsu Channel
Spider guard sweep | Basic, advanced and high-level performance training
Professor Vieira describes in this lesson different spider guard sweep concepts used in BJJ academies. Most academies use only the first concept covering the fundamental portion but neglect to explore other types of training, which are necessary to allow the practitioner to unleash his/her full potential. Access Vieira Jiu-Jitsu curriculum ...
19.6K viewsMay 9, 2019
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