How to Do Toe Taps: Techniques, Benefits, Variations
How to Do Toe Taps: Techniques, Benefits, Variations
Oct 19, 2021
verywellfit.com
Squat University on Instagram: "The shoulder tap drill is an excellent core and shoulder stability exercise. Sometimes I’ll start my athletes on just quick taps and back down - and progress to 5-10” holds for a few reps. . Key: brace your core first and THEN move the arm! Remember, proximal stability enhances distal arm/leg movement. . Shout out to @darrenbarnes56 for being my model athlete."
0:58
Squat University on Instagram: "The shoulder tap drill is an excellent c…
568.5K viewsOct 3, 2022
Instagramsquat_university
Pistol Squat Progression Exercises | Alexia Clark
5:13
Pistol Squat Progression Exercises | Alexia Clark
360.1K viewsFeb 27, 2017
YouTubeAlexia Clark
How To Do Shoulder Taps by Cult Fit | Shoulder Taps Exercise | Core Exercise | Cult Fit | Cure Fit
0:39
How To Do Shoulder Taps by Cult Fit | Shoulder Taps Exercise | Cor…
23.3K viewsFeb 18, 2019
YouTubewearecult
Learning to Squat | The Starting Strength Method
5:46
Learning to Squat | The Starting Strength Method
1.3M viewsOct 10, 2018
YouTubeStarting Strength
Toe Tap
0:45
Toe Tap
945.3K viewsApr 23, 2014
YouTubeLivestrongWoman
Squat taps
0:15
Squat taps
39.4K viewsJun 1, 2019
YouTubeashleybordenfitness
1:03
Seated Toe Tap Exercise
72.1K viewsFeb 2, 2020
YouTubeVive Health
7:46
25 Different Squat Exercises
121.1K viewsJan 22, 2018
YouTubeVAHVA Fitness
0:18
Agility Exercise for ACL: Lateral S…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMedStar Health
21:32
Beginner Tap Dance Class Exercises & Combination
68.5K viewsMar 17, 2020
YouTubeBob Boross -My Jazz and Tap Dance Life
2:26
Beginner's Guide: Split Squat
1.3M viewsMay 30, 2017
YouTubeSilverSneakers
0:43
Ball Taps on Wall
4.4K viewsSep 12, 2012
YouTubeCTPO PhysicalTherapy
0:56
Knee Taps Exercise : Core Stability Training
26.7K viewsAug 26, 2013
YouTubeeHowFitness
0:27
The Skill WOD - Plank Shoulder Taps
75.7K viewsMay 29, 2016
YouTubeDusty Hyland
0:20
How to do Squat Pulse | Joanna Soh
590.9K viewsApr 17, 2017
YouTubeExercise Library - Joanna Soh
0:11
Plank w/shoulder taps
1.1M viewsNov 3, 2011
YouTubeNortheastern
10:41
10,000 SQUAT Challenge in 30 Days | Joanna Soh
3.3M viewsJun 28, 2017
YouTubeJoanna Soh Official
2:48
Split Squat - Front Foot Elevated - DB | KILO Exercise Database
207.6K viewsFeb 14, 2018
YouTubeKILO Personal Trainer & Strength Coach Educa…
0:44
How to do Shoulder Taps | Mike Vazquez
1M viewsJan 13, 2017
YouTubeBodybuilding.com
3:03
How to Do a Plank Tap | Plyometric Exercises
515.1K viewsJun 25, 2013
YouTubeHowcast
6:04
15 MUST DO Squat Variation Lower Body Exercises (STRONG Legs & …
297.1K viewsMar 25, 2019
YouTubeCriticalbench
5:43
Squats for Beginners: How to Squat Effectively
237K viewsSep 24, 2019
YouTubeDr. Gretchen Hawley PT, DPT, MSCS
0:32
WORKOUT TECHNIQUE | How to safely do a Squat Jump?
655.2K viewsAug 19, 2016
YouTubeLes Mills
0:27
How to do Shoulder Tap Push-Up | Joanna Soh
48.8K viewsApr 19, 2017
YouTubeExercise Library - Joanna Soh
1:04
Using Resistance Bands to Improve Your Squat
42.8K viewsApr 22, 2020
YouTubeHospital for Special Surgery
3:37
How To Squat Toe Tap With Krissy Cela
9.6K viewsAug 18, 2020
YouTubeEvolveYou
0:17
How to do Plank With Shoulder Tap | Joanna Soh
33.2K viewsApr 17, 2017
YouTubeExercise Library - Joanna Soh
1:10
The Foot Tap - Foot & Ankle Exercises - CORE Chiropractic
8K viewsMay 30, 2020
YouTubeCORE Chiropractic
See more videos
Static thumbnail place holder