Head Stand Yoga Pose - How To Do a Headstand for Beginners

Headstand Tutorial - Inversions for Beginners (HOW TO DO A HEADSTAND)

How to do a headstand!!!!!

standing up for women is important to me . #fyp #foryou #foryoupage #fypシ #womenempowerment

And if you’re standing at the beginning, overwhelmed, unsure, thinking ‘I don’t even know where to start’ I want you to know you don’t have to do this alone. I learned all of this the hard way so you don’t have to. My 1:1 coaching spots are open, and I would be honored to help guide you through your own transformation physically and mentally. If you’re ready to stop wishing and start becoming, click the link in my bio

Part two of doing a HEADSTAND CHALLENGE one of you guys COMMENTED!!!

How to do a handstand and a headstand

Everything You Need to Know to Master the Headstand Pose