Negative split your swim to increase your efficiency! 🔥⁠ ⁠ You can do it one of two ways:⁠ 1) count your strokes and take less strokes in the second half of a rep⁠ 2) time yourself and swim faster in the second half of a rep⁠ ⁠ Learn more about negative splitting and how it helps your training ➡️ https://bit.ly/49cU9yn | MySwimPro
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Negative split your swim to increase your efficiency! 🔥⁠ ⁠ You can do it on…
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PUPDATE: Swimming lessons are underway, and opinions are still split! Asian small-clawed otter mom Pintar is confident her pup is ready to dive right in, while dad Sebastian remains a bit more cautious. At just two months old, this young swimmer has the best instructors right there to guide every splash. 💙 | Point Defiance Zoo & Aquarium
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PUPDATE: Swimming lessons are underway, and opinions are still s…
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