Prolific the Rapper
Prolific the Rapper
Apr 11, 2018
genius.com
12 Fat-Loss Habits That Matter More Than Cardio 🔥 Cardio helps — but these habits move the needle faster. 1. Eating enough protein daily. 2. Walking consistently. 3. Sleeping 7–8 hours. 4. Lifting weights regularly. 5. Drinking enough water. 6. Planning meals ahead. 7. Keeping meals simple. 8. Limiting liquid calories. 9. Staying consistent on weekends. 10. Managing stress levels. 11. Eating fiber daily. 12. Being patient with results. 💬 Comment PROLIFIC and I’ll send you a 30-day fat-loss wor
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