They are confused as to why their traps didn’t work. By escaping their trap, you taught them the power of detachment and evolution, and you taught yo how to operate within a new paradigm. #evolution #psychologyhacks #escape #traps #newparadigm

John Crane on Instagram: "Old school bicep & trap workout! Absolutely savage of a workout this morning at 2:30 a.m.!! #oldschool #homegym #fitnessmotivation #fitness #gym #gymmotivation #motivation #biceps #bicepworkout #traps #workout #workoutmotivation #workoutroutine #gymworkout #powerlifting #bodybuilding #savage #beastmode #natural #gymlifestyle #gymlife #training"