Top 3 Trigger Finger Exercises
10:31
YouTubeVirtual Hand Care
Top 3 Trigger Finger Exercises
Michelle, Hand Expert and founder of Virtual Hand Care, shows you her Top 3 Trigger Finger Exercises to help stop the triggering, catching, or locking of your finger. These trigger finger exercises will work on stretching the finger to prevent joint stiffness, gliding the FDP (Flexor Digitorum Profundus) tendon, and stretching the A1 pulley ...
551.8K viewsSep 22, 2021
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