How to Do a Backward Roll
How to Do a Backward Roll
328.1K viewsFeb 26, 2025
wikiHowTanya Berenson
How to Do a Forward Roll
0:27
How to Do a Forward Roll
617.5K views2 months ago
wikiHowTanya Berenson
Backward rolls don’t just happen — they’re taught. In this gymnastics reel, Coach breaks down the backward roll using a wedge mat so our beginners can learn it safely and confidently. Arms by your ears → rainbow arms → hands by your head (fingertips to feet) → legs over → push → stand up tall 💪 This drill builds proper technique, body awareness, strength, and confidence in beginner gymnastics — and the girls nailed it 👏 | The Tumble Hub
0:43
Backward rolls don’t just happen — they’re taught. In this gymnastics …
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