How to DUNK underwater 🌊
0:20
YouTubeBrass Monkey Ice
How to DUNK underwater 🌊
Dunking your head in cold water can be the most challenging part of cold water immersion. In this video, Ollie Ollerton walks you through how to safely and effectively immerse your head without causing shock or stress to your body. Discover the key breathing techniques, the importance of gradual exposure, and how dunking can help reset your ...
601 views10 months ago
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