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Updog is a great heart-opener pose! #yoga #yogalife #fyp #fitlife #beginneryoga #workout #instagood #health #wellness #foryoupage #stretch #fitspo #yogagram #fitgram #fitness #fitnessmotivation | BULLDOG YOGA
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After working those abs this week, @lauramariewilson's updog/downdog stretch feels great on the midsection! . #GetOnPowerPlate #PowerPlate #fitnessequipment #homeworkout #WOTW #workoutrecovery | Power Plate UK
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