Breathing Process Inhale & exhale

4-8 Breathing Technique | Inhale 4, Exhale 8 to Calm Your Body and Mind

Guided Breathing Exercise | Inhale 3.5s, Exhale 7s (2:1 Ratio)

How Long Can You Wait for Him? #Leilthea #Waiting #ForSomeone

I Will Wait - Sad Version

Still Waiting at the Door: A Heartfelt Tribute

Relaxation Technique: 4-8 Breathing

When to Inhale & Exhale During an Exercise - Proper Breathing Tips for Better Core Control!

How to Exhale Properly in Freestyle Swimming