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What Do Your Blood Pressure Numbers Mean? 🩸🤔 Understanding your blood pressure is key to protecting your heart health. Here’s a quick breakdown: ➡️ Systolic (Top Number): The pressure against the walls of your arteries when your heart pumps blood. ➡️ Diastolic (Bottom Number): The pressure against the walls of your arteries when your heart rests between beats. What’s Normal? 🟢 Normal: less than 120/80 mmHg 🟡 Elevated: 120-129/80 mmHg 🔴 High Blood Pressure Stage 1: 130-139/80-89 mmHg 🚨 High
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Ever wondered why your doctor always checks your blood pressure or what those numbers mean?樂 ➡️ Systolic Pressure: The top number measures the pressure in your arteries when your heart beats. ➡️ Diastolic Pressure: The bottom number measures the pressure in your arteries when your heart rests between beats. Stay informed and stay healthy! ❤️ | Providence Alaska | Facebook
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