CRAWLING FITNESS - Zen Exercises for Mobility & Relaxation #fitness #flexibility
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CRAWLING FITNESS - Zen Exercises for Mobility & Relaxation #fitness #flexibility
Zen·Movement Workshop 禅·运动工作坊 Qinggong Fitness 轻功 Online 1-on-1 private coaching Eight-week online mindfulness exercise course The 7th Offline Workshop (March 10-13) Basic skills training 29 lessons (Private message me) Enlighten yourself through exercise and use breathing to balance your body and mind Exploring and practicing ...
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