Ann Smith Senior Fitness Collection
Ann Smith Senior Fitness Collection
Nov 29, 2005
amazon
Pilates Chair Workout
12:22
Pilates Chair Workout
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YouTubeStronger Seniors
10 MINUTE ULTIMATE ARM WORKOUT
11:17
10 MINUTE ULTIMATE ARM WORKOUT
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Back Flexibility Stretches (advanced)
10:13
Back Flexibility Stretches (advanced)
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ADVANCED ARM WORKOUT- 2lb weights
14:13
ADVANCED ARM WORKOUT- 2lb weights
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NEW ARM WORKOUT + 30 DAY CHALLENGE
9:42
NEW ARM WORKOUT + 30 DAY CHALLENGE
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Workout: Squat Challenge | Danielle Peazer
6:12
Workout: Squat Challenge | Danielle Peazer
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YouTubeICON UK
4:41
NEW- 5 minute arm workout
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3:31
2002 - Anne-Marie | Caleb Marshall | Dance Workout
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YouTubeThe Fitness Marshall
15:15
5 Stretches Seniors Should Do Everyday
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YouTubeSilverSneakers
3:50
TRICEP ARM WORKOUT- 3lb weights/3minutes
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10:05
BYE BYE BAT WINGS 2- Plus Bonus Round
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6:17
5 MINUTE ARM WORKOUT- Tank Top Season
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12:20
5LB WEIGHTS/ARM WORKOUT- 10 minutes at home workout
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20:11
Sit and Be Fit Workplace Exercises
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YouTubeSit and Be Fit
26:12
Sit and Be Fit Episode # 905
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YouTubeSit and Be Fit
6:05
ADVANCE ARM WORKOUT- 5 minutes/2 pound weights
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10:32
Stretching Routine to get Flexible Fast!
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12:31
How to get Flexible Legs Fast
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9:19
QUICK AT HOME ARM WORKOUT- 2 LB Weights
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15:08
Tracy Anderson’s 15-Minute Full-Body Workout | Goop
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YouTubegoop
11:53
Kelly's Ripa's Personal Trainer Anna Kaiser
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10:27
10 Minute Chair Yoga for Joint Pain Relief
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38:10
40 min. LOW IMPACT AEROBICS, Fun workout for seniors and begin…
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NEW 4 MINUTE ARM WORKOUT- Week 3 of 30 Day Challenge
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Sneak Peek Sit and Be Fit Osteoporosis Workout
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YouTubeSit and Be Fit
9:31
How to get Flexible Fast | Stretch Challenge
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Stronger Core - 10 min live (seated workout)
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9:30
AT HOME TOTAL ARM WORKOUT- 2lb weights/9 minutes
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25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexib…
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