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A big salad with veggies and a few chicken strips isn’t a meal. Add carbs, protein, and healthy fats for balance. Overloading on veggies can cause bloating, and low-quality chicken won’t help. #HealthyEating #BalancedMeals #ProteinMatters السلطة بالخضار وشرائح الدجاج ليست وجبة. أضيفوا الكربوهيدرات والبروتين والدهون الصحية للتوازن. والإفراط في الخضروات قد يسبب الانتفاخ. #تغذية_صحية #وجبات_متوازنة #أهمية_البروتين | Dr.Carla Habib Mourad
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A big salad with veggies and a few chicken strips isn’t a meal. Add carbs, protein, and healthy fats for balance. Overloading on veggies can cause bloating, and low-quality chicken won’t help. #HealthyEating #BalancedMeals #ProteinMatters السلطة بالخضار وشرائح الدجاج ليست وجبة. أضيفوا الكربوهيدرات والبروتين والدهون الصحية للتوازن. والإفراط في الخضروات قد يسبب الانتفاخ. #تغذية_صحية #وجبات_متوازنة #أهمية_البروتين | Dr.Carla Habib Mourad
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