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Do you find a few exercises a Little Easy or Difficult? We have got a list of exercises which you can add in your workout schedule according to your level and also perform them with a partner who has a different level. The Exercises are :- Advance - Beginner 1. In Out Squat - Free Squat 2. Shoulder Tap - High Hold Plank 3. No Jump Burpee - Regressed Burpee 4. Jump Lunge - Reverse Lunge Do each exercise for 30 seconds followed by a rest of 30 seconds. Try to do a minimum of 3-5 Circuits depending
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